Weight Management
In 2022, obesity affected 30% of women and 28% of men in England. Traditional diets work initially to lose weight. Once the diet stops, often, the weight returns, leaving you heavier than before.
Long term weight regain is nearly universal with regain typical within 3-5 years;
80-95% return to their starting weight... if not higher!
Hypnosis is favourable in comparison to dieting with studies identifying hypnotherapy improved weight reduction, benefited quality of life and improved eating behaviour during and after treatment.
Clients who use hypnotherapy for weight loss not only lost more weight but also maintained or continued losing weight at follow-up.
GLP-1 Exit Programme
&
Virtual Gastric Band Programme
'You've done the hard part.
Now let your mind lock in the results — permanently.'
BACKGROUND
Hypnotherapy targets the subconscios eating habits, behaviour and hunger perception rather than just willpower.
It reframes the bodys relationship with food rather than triggering a deprivation response.
It may address psychological drivers of overeating such as Stress, Habits and Emotional eating.
These are programmes, not endless sessions ..... they are aimed at building Internal controls before anything else....
GLP-1 receptor agonist medications — including Mounjaro, Ozempic, Wegovy etc... have transformed weight management for thousands of people across the UK.
By suppressing appetite and slowing digestion, these injections can deliver significant short-term weight loss.
But they were never designed to be a permanent solution. The critical question every GLP-1 user faces is: what happens when I stop?
SCROLL DOWN to explore the
- GLP1 Exit programme
- Virtual Gastric Band programe.....
GLP1 Exit
Programme
Virtual Gastric Band Programme
GLP1 Exit Programme
"GLP-1 medications open the door.
This programme walks you through it — and locks it behind you, so the old patterns can never pull you back."
Here's what you may not have been told:
the medication suppresses appetite. What it cannot do — what only you can do — is change the deeply held beliefs, the emotional patterns, and the subconscious identity that, left untouched, pull weight right back. That's not a failing. That's simply how the mind works.
And when you work with the mind — rather than against it — something remarkable begins to happen.....
This programme begins in your final week of injections — the perfect moment, when your body is still supported and your mind is ready to take the lead.
4 Session over 5-6 weeks
Over four sessions, we work together to resolve internal conflicts, dissolve old stories, and install the mindset, habits, and identity of the slim, confident version of you that was always waiting to emerge.
SESSION 1
Dismantle the fear of regain before it fuels behaviour
SESSION 2
Instal hunger safety and food noise controls with a reset protocol that prevents spiral
SESSION 3 & 4
Consolidate habits and Identity so that maintenance becomes the 'Normal Me'
Virtual Gastric Band Programme
Results of a free trial found 24 out of 25 people lost 14 stones between them over 3 weeks!
- Not a diet
- Eat smaller portions
- Eat any food desired
Employs a 'Virtual Gastric Band' concept which is supplemented with Mind Management Techniques
We will form new habits to maintain a state where you:
- Have no deprivation
- Eat consciously
- Listen to what your stomach tells you as you feel fuller faster
- feel motivated to be more active
And when you align with the mind instead of resisting it, real chane starts to unfold......delivering 'Steady, Progressive Weight loss'
4 Sessions over 5-6 weeks
Over four sessions, we work together to resolve internal conflicts, dissolve old stories, and install the mindset, habits, and identity of the slim, confident version of you that was always waiting to emerge.
SESSION 1
Instal the Virtual Gastric Band and commence therapy
SESSION 2
Instal new eating patterns to strengthen response to unconscious triggers reinforced with behaviour modifications.
SESSION 3 & 4
Consolidate improved responses/ habits and embed Identity so that maintenance becomes the 'Normal Me'